Increasing your productivity can be a never-ending struggle, regardless of whether you do your work in an office or as a freelancer from the comfort of your own home. How exactly does one get into the flow of things? This course will teach you what flow is and how to achieve it so that you can consistently operate at your peak capacity every day!
Watch Diane Allen show how learning violin is one way to achieve flow
What Will You Learn?
- Balancing task difficulty with your ability
- Knowing when you aren't in flow
- Finding your way into flow
Overview | What is Flow? / So what?
Difficulty | Sizing up the task parameters
Ways to deal with getting into flow00:00
Ability | Sizing up your superpowers
Know your ability00:00
Do you remember? Difficulty = Ability —>
Flow | Putting it all together / Now what?
When Difficulty = Ability –> FLOW00:00
Find your Superpowers00:00
Strategies | Eight signposts that you are doing it right
Techniques to remember to slide into flow00:00
Eight signs you are doing flow right00:00
One last thing00:00
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