Coaching with Dr. Larry

Coaching with Dr Larry - SOAR to Success

Go with the FLOW

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About Course

Increasing your productivity can be a never-ending struggle, regardless of whether you do your work in an office or as a freelancer from the comfort of your own home. How exactly does one get into the flow of things? This course will teach you what flow is and how to achieve it so that you can consistently operate at your peak capacity every day!

Watch Diane Allen show how learning violin is one way to achieve flow

What Will You Learn?

  • Balancing task difficulty with your ability
  • Knowing when you aren't in flow
  • Finding your way into flow

Course Content

Overview | What is Flow? / So what?
An overview of the concept

Difficulty | Sizing up the task parameters
Looking to see the entire map of the task that you are doing

Ability | Sizing up your superpowers
Know yourself. Know what you can do and can't do.

Flow | Putting it all together / Now what?
Moving forward and getting into the pattern of bliss

Strategies | Eight signposts that you are doing it right
Reflect and observe yourself and your progress

Interactive presentation

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